The workout is timed, up to eight minutes. We were grouped by four where each had to do and execute properly the moves—from running a 100-meter distance, push ups, squats to ball slamming. Each had to count and the total number of times we did each workout would be the total workouts done by our group.Continue reading “Women’s Health POP-UP Studio Fitness Series”
Category Archives: Training
My First Bikram Yoga Experience
My good friend and I had a lot of catching up to do as we haven’t seen each other for a long time. When I finally met her last Christmas, the first thing she told me she was already three months pregnant. It was surely a great news and I am happy for her! AndContinue reading “My First Bikram Yoga Experience”
Are You Game? I’m Game!
20 May 2012 – It’s not what you are thinking. Nope. I didn’t grace the cover of the Women’s Health (WH) magazine. This was a freebie taken at a photo booth during the first-ever Are You Game? event last Saturday, May 19 at Bonifacio High Street Amphitheater, Bonifacio Global City. The sun shone brightly thatContinue reading “Are You Game? I’m Game!”
Bumping Into Coach Titus One Fine Sunday Morning
11 March 2012 — Sunday was the perfect day for long run. My training program indicated that I need to run 25-36 kilometers. But with the errands and other activities I did the previous day, the half marathon race held the previous Sunday plus feeling a bit exhausted, I chose to run whatever distanceContinue reading “Bumping Into Coach Titus One Fine Sunday Morning”
Running and Ultimate Frisbee
Got nothing to do on a weekend? Been itching to try something other than running? Then head over to the camp, right beside Bonifacio High Street, Saturday, 9 AM – 5 PM, and get all the day’s action with your friends. Aside from ultimate frisbee, there’s also touch football, flag football, hip-hop, yoga, beach volleyball,Continue reading “Running and Ultimate Frisbee”
Mizuno Running Clinic Graduates 2/e
It was my second attempt to join the Mizuno running clinic. My reason? I didn’t complete the first one. I couldn’t go out of the house because of Typhoon Emong (international codename Chan-hom) which brought lots of rains one Thursday night. I decided to might as well make up for it the second time around.Continue reading “Mizuno Running Clinic Graduates 2/e”
Mizuno Running Clinic Graduates
Our last day or last Running Clinic session was spent inside Mizuno store for it rained that night. Graduation night, sans the marching and receiving of diplomas, was a huge success with just the photo ops with fellow runners and Coach Ige Lopez (in red shirt). To top it off, Leo Oracion (in white MizunoContinue reading “Mizuno Running Clinic Graduates”
Accidental Reunion
While walking on my way to Nike store after attending the second session of the Mizuno running clinic on Thursday at the Fort, I saw a group of young people slowly walking. One them looked at my direction, recognized me and shouted my name. Goodness! They were my former high school students. I was soContinue reading “Accidental Reunion”
Running Diva PH 