My First Bikram Yoga Experience

My good friend and I had a lot of catching up to do as we haven’t seen each other for a long time.  When I finally met her last Christmas, the first thing she told me she was already three months pregnant.  It was surely a great news and I am happy for her! AndContinue reading “My First Bikram Yoga Experience”

How I Prepared and Trained for BDM 102

I believe my preparation for BDM 102 started when I finally joined the 1st Philippine Association of Ultrarunners (PAU) 50K race in Tanay, Rizal. It was followed by running more PAU races, like the P2P 70K race (from Pasuquin to Pagudpud in Ilocos Norte) and T2N 50K race (from Tagaytay to Nasugbu, Batangas). My performance as aContinue reading “How I Prepared and Trained for BDM 102”

Swimming as Cross Training

Running. Swimming. I love both. Part of me wanted to do the first 50K test run in Bataan last Saturday. But, part of me also didn’t want to go as I still feel tired from finishing the Cebu City Marathon. Yes, the spirit is willing but the leg muscle is bruised. Decided to forego runningContinue reading “Swimming as Cross Training”