The workout is timed, up to eight minutes. We were grouped by four where each had to do and execute properly the moves—from running a 100-meter distance, push ups, squats to ball slamming. Each had to count and the total number of times we did each workout would be the total workouts done by our group.Continue reading “Women’s Health POP-UP Studio Fitness Series”
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Are You Game? I’m Game!
20 May 2012 – It’s not what you are thinking. Nope. I didn’t grace the cover of the Women’s Health (WH) magazine. This was a freebie taken at a photo booth during the first-ever Are You Game? event last Saturday, May 19 at Bonifacio High Street Amphitheater, Bonifacio Global City. The sun shone brightly thatContinue reading “Are You Game? I’m Game!”