A Prelude to Condura: Addicted to LSD, 8 Mar. 2009

It was an invite by takbo.ph administrator which compelled me to go for LSD. LSD, not the hallucinogen, stands for Long Slow Distance, the practice of running longer distances at an easy pace rather than shorter ones to exhaustion (Runner’s World). The slower pace allows one to gain more fitness. It was a timely invitationContinue reading “A Prelude to Condura: Addicted to LSD, 8 Mar. 2009”

RUNew, 22 Feb. 2009

I really didn’t prepare much for this run. For two reasons. My body was tired. I only had one short run during the week and the rest of the days were spent resting either thru reading or having a DVD movie marathon. I also slept late the night before the race. The main culprit? AnContinue reading “RUNew, 22 Feb. 2009”

Happy Run, 25 Jan. 2009

What does it take to make some people to feel happy? First, find out what they appreciate. This requires attention to the other person. Second, take time to know what they enjoy. Sometimes it’s easy for us to get lost with our busy lives that we fail to notice it. It takes a lot ofContinue reading “Happy Run, 25 Jan. 2009”

2008 in Pictures

A repository thread of my running experience in 2008. Featured are the runners, the bloggers, Happy Feet, friends, acquaintances, fun runs, practice runs, races, and my singing performances. The cliche, “A picture is worth a thousand words,” is put to the test. Happy New Year fellow runners, bloggers, readers, and friends! Bye, bye 2008! Hello,Continue reading “2008 in Pictures”

2008 Book of Lists

This is just a sample of the extensive events in 2008. I registered for 22 races. Missed three and finished all 19 races “injury free” and with “no walking.” MY NOTABLE FIRSTS… 15k Run VSO Kabahagi Ako Fundraising Run 21k Run Adidas King of the Road 25k Run, longest distance I\’ve ran New Balance PowerContinue reading “2008 Book of Lists”

License to Run, 7 Dec. 2008

Woke up too early today. Excited? Not, really. Jitters? None. There must be a very good reason why am up early. I’ll be joining the 25th Executive Classic 10k event. This is the country’s only running event that is exclusively for executives, businessmen and professionals. Runnex is celebrating its 25th anniversary run and I don’tContinue reading “License to Run, 7 Dec. 2008”

East Practice Run, 30 Nov. 2008

East practice run is tantamount to seeing Hinulugang Taktak, a water fall in Antipolo City designated as a National Park by the Department of Environment and Natural Resources. The first time the invite was posted over our running e-group, my interest was sparked. Couldn’t make it though for two reasons. Firstly, I was not familiarContinue reading “East Practice Run, 30 Nov. 2008”

Christmas is in the Air, 22 Nov. 2008

That’s right! Christmas is fast coming. It is just around the corner. Christmas carols were heard on radio stations when the first ber month hit the calendar. Only in the Philippines, I guess. And there’s a lot of things to do. Get the tree and lights up, buy presents and who knows what else. SantaContinue reading “Christmas is in the Air, 22 Nov. 2008”

TransChorale Sang on United Nations Night!

TransChorale (from L to R): Chris, Shelly, K, Mapi, Atong, Mona, Oca, Nemy, Raymund, Joy, Tonet, Art, Meinette, Dess, Daleah (partly hidden), Rodel, Tonet, Rachel, Chito, Tristan, Doy, Ruben, and Mayet with  UN Resident Coordinator & UNFPA Representative Happy Feeters Doc Oknoy, Ruth, and RUNNING DIVA (Photos Courtesy of Doy M) TransChorale was invited byContinue reading “TransChorale Sang on United Nations Night!”