Look Who’s Dancing

“Dancing and running shake up the chemistry of happiness.” – Mason Cooley “I gotta a feeling that tonight’s gonna a be a good night, that tonight’s gonna be a good, good, night, that tonight’s gonna be a good night hooo hooo,” my fave line from a Black Eyed Peas’ popular song. I considered it asContinue reading “Look Who’s Dancing”

A Prelude to Condura: Addicted to LSD, 8 Mar. 2009

It was an invite by takbo.ph administrator which compelled me to go for LSD. LSD, not the hallucinogen, stands for Long Slow Distance, the practice of running longer distances at an easy pace rather than shorter ones to exhaustion (Runner’s World). The slower pace allows one to gain more fitness. It was a timely invitationContinue reading “A Prelude to Condura: Addicted to LSD, 8 Mar. 2009”