Tag Archives: snack bar

Hitting the Wall and the Energy Bar

Few more days or weeks to go and it’s marathon time for almost runners in the Philippines. I’ve been asked before whether snack bars help runners. Hhhm… I did use snack bars during long distance races and LSDs but I admit I really am no expert when it comes to the nitty-gritty of its components.Continue reading “Hitting the Wall and the Energy Bar”